Ginger And Turmeric For Nasal Congestion

Ginger contains antiviral, anti-inflammatory and antibiotic properties that help cure sinus infections.

Polyphenols ginger help prevent the secretion of mucus and maintain the usual nasal cilia motility. The healthy cilia are essential for sinus health because they prevent sinus infections and filter allergens.

You chop a fresh ginger root of two-inch size into slices.

Then you boil these slices in a cup of water for 10 minutes.

Next you must strain the mixture and mix in honey and lemon juice drops.

You need to drink this tea several times a day for about a week or until you see the desired results.

Turmeric is one of the best home remedies for sinus infection, because it contains antibiotics, anti-inflammatory and antiviral properties.

It contains an active compound called curcumin that helps treat the swelling in the sinus cavity and clear it from your airways.

Apart from garlic, turmeric is also one of the best home remedies for sinus infection.

You mix turmeric powder in a glass of lukewarm water. You can gargle with it several times a day for several days.

Another way is to drink a cup of warm milk that is mixed with a teaspoon turmeric powder and a little honey. You can drink it every day for about a week or until you see the result.

Another option, you can make a turmeric smoothie by mixing two inches of turmeric root of two pieces, a lemon juice, a tablespoon of honey, a pinch of cayenne pepper, a banana & a half cup of water. You must drink this smoothie every day for a few days.

Treatment for chronic sinusitis with nasal polyps

The drug dupilumab helps against nasal polyps in patients with chronic sinusitis, in whom treatment with corticosteroids is not sufficient. This is shown by research  that was published in the Journal of the American Medical Association..

Chronic sinusitis, an inflammation of the sinuses, occurs in the West in 12% of the population. The condition is sometimes accompanied by nasal polyps.

These polyps originate in the sinuses and block the cavities in the sinus and in the nose.

In the search for treatment for the nasal polyps, an international team of researchers tested dupilumab. Dupilumab is an antibody that proved its worth in the treatment of asthma and atopic eczema.

The scientists examined 60 adults with chronic sinusitis and nasal polyps. All patients received a nasal spray. In some cases this was done in combination with dupilumab, the others received a placebo. The study was conducted at 13 locations in the United States and Europe.

In the patients who received dupilumab, the nasal polyps were significantly smaller after 16 weeks.

The patients noticed a marked improvement in their quality of life, and reported that they could smell better, suffer less from a stuffy nose and wake up less often at night.

The drug was generally well tolerated and did not cause serious side effects, but further research is still needed.

Asthma Relief With Nasal Irrigation And Saline Solution

Nasal irrigation

In fact, nasal irrigation is very beneficial for reducing sinus contamination and nasal polyps because it helps clean mucus and dirt from the sinuses. Moreover, she keeps moist.

Ingredients to use for nasal irrigation:

A teaspoon of sea salt
Half teaspoon of hydrogen peroxide
A cup of distilled hot water


You mix sea salt and hydrogen peroxide in distilled hot water. You can use this way for nasal irrigation using a bulb syringe or other irrigation devices.

You must repeat this once a day for several days until you get the result. Remember that you do not practice it more often than once a day because it can irritate the mucous membranes.

How to use Salt solution

Sea salt and bicarbonate appear to contain antiviral and anti-fungal properties. This will be one of the most effective solutions for nasal infection.

Ingredients for making salt solution:

A neti pot
Four cups of boiling water
A teaspoon of kitchen salt
Five drops of oregano extract
Three drops of tea tree oil
Three drops of eucalyptus oil
A teaspoon of baking powder


You will cook about four cups of water and let it cool to room temperature.
You add kitchen salt, oregano extract, tea tree oil, eucalyptus oil, baking soda to the boiled water. Then you have to mix them well.
Baking salt and sea salt will help in the thinning the mucus in the nose.
You must irrigate the sinus linings in the nose regularly for a few times a day.

Than. You can decrease the number of times. After two to three days, you will feel that the sinus infection has disappeared.

There are many other natural home remedies for sinus infection in this blog, continue to read the posts to learn more!

Tips That Will Help You Live Your Life With Asthma

Living through a bout of asthma is quite unsettling, and asthma attacks are downright frightening. Read this article for asthma tips and advice.

A good tip that can help your child with asthma is to make sure you never smoke around them.

Secondhand smoke can actually cause of asthma. You should take care to also need to be sure your child isn’t around those that choose to smoke.

It is important that you do your best to avoid cleaning chemicals if you have asthma. A lot chemicals in them which can trigger asthma attack or aggravate other symptoms.

If you’re the one who regularly cleans the house, try organic or natural cleaning solutions that are much less risky to your health.

Cigarette smoke will make your asthma do not mix. Avoid breathing in the vapors from smoke or other types of chemical fumes.

This can trigger an Asthma attack that you might not be able to stop. If people are smoking around you, remove yourself as quickly as possible.

A leukotriene inhibitor can be helpful if you to deal with asthma. Leukotriene inhibitors work to prevent things called leukotrienes. Leukotrienes are molecules that can bring on asthma attacks more likely.

Make certain that everyone in your family get their flu shot. This includes preventive measures against sickness, do things like getting vaccinated to prevent sickness to hand washing on a regular basis.

Using four or more cleaners in the home can trigger asthma attacks. Try using organic cleaners that are not comprised of irritating chemicals.

You should be ready to increase asthma medicine if you suffer from hay fever or a cold. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you need to have an increase in treatment.

Your physician might also add more treatments to your current regimen until you recover from your asthma is under control again.

Make sure to examine what triggers your asthma attacks in order to best avoid it or prepare properly.

The majority of individuals afflicted with asthma know there are common irritants like pollen, including allergens or cigarette smoke. Avoid these things when you can to prevent attacks.

Make sure that your rescue medication available when you travel.It’s also hard to control the environment you’re in when traveling, which makes it more likely you will have some sort of symptoms or an asthma attack.

Mold and mildew can thrive in your home where there is humidity. These can very easily. You should do your home dry.During the winter, you can use a dehumidifier to control humidity when using a heater, and air condition in the summer.

If you are traveling by plane and taking along your asthma medications, take written prescriptions from your physician with you, especially when carrying some large asthma equipment like a nebulizer. Having proof in writing from a doctor that states the item is a medical necessity can eliminate security check easier.

Knowing how to properly manage your asthma is very important. If you arm yourself with knowledge about your asthma, you can learn to live with it easily.

Fortunately, we learn more about asthma treatments every year, and that can help you get on with your life.